

International Overdose Awareness Day is August 31
Time to Remember, Time to Act International Overdose Awareness Day is a global event held on 31 August each year and aims to raise...


5 Ways Gratitude Can Change Your Life!
If we had a detailed recipe for creating a happy and fulfilled life, there’s no doubt that gratitude would be one of the main ingredients....


Tips 3-5 to Repairing Relationships after Rehab
Tip #3: Be Active and Intentional Relationships suffer when people are not active within them. When you were using, family and friends...


5 Tips to Repairing Relationships after Rehab
Drug and alcohol addictions don’t just impact the life of an individual – they affect the lives of everyone around them. Families have...


Building Basic Structure and Routine in Early Recovery, VI
7. Many treatment centers offer special programs, workshops, and seminars aimed at helping patients address various aspects of recovery....


Building Basic Structure and Routine in Early Recovery, IV
4. Make meetings a priority: While you were in treatment, you learned the value and necessity of attending 12-step group meetings such as...


Building Basic Structure and Routine in Early Recovery, V.
5. People in 12-step groups who maintain and grow their recovery will tell you that they were encouraged by their sponsors and other...


Building Basic Structure and Routine in Early Recovery, III
3. Mind the basics: Of course, getting back to feeling in tip-top shape and maintaining your sobriety entails more than just streamlining...


Building Basic Structure and Routine in Early Recovery, II
2. What to say to others: You might get some flak from others in your family, at work, or even from some friends when you try to simplify...


Building Basic Structure and Routine in Early Recovery, I
One truth that hits most people almost the minute they leave a treatment program for addiction is: “I still need help and don’t really...